Pediatric Registered Dietitian and founder of Feed Nutrition, Lara Field sat down with Milk Bank WGL Executive Director Summer Kelly to discuss nutrition for pregnant and nursing mothers. Lora is an expert in her field, and has worked with University of Chicago Medical Center & Lurie Children’s Hospital.
Lora covers topics including nutrition changes that are needed to support mom while she is nursing and how to pick the supplement with the highest quality ingredients. No topic is left on the table including tips on consuming fruits, veggies, and seafood. Lora even covers how to stay hydrated by making drinking water fun and interesting! She finishes her chat with the hot topic of post delivery weight loss.
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